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108 Sun Salutations will be led by Ashley Stewart Yoga. Ashley Stewart is a Yoga Alliance self-empowerment yoga teacher, energy worker, holistic health coach, and Lululemon Ambassador that inspires people to look deeper into themselves.108 sun salutations are practiced traditionally at the change of seasons.
Practicing 108 vinyasas links our breath, mind, and body. This builds an internal fire that is not only physically cleansing, but mentally detoxifying, and creates a deeper connection to yourself.
Our summer solstice is a celebration of life being at full bloom. With 108 lines of energies converging to and from the heart center, we practice the sun salutations to come into full bloom of our heart. There will be moments of challenge and moments of exhilaration. By the end you’ll feel the amazing powerful effects of this moving meditation.
Participants are invited to arrive early and enjoy the Museum of Art and Circus Museum during Art After 5. Please note: yoga mats are not allowed in galleries.