Yoga at The Ringling, taught by Ashley Stewart, is an all levels vinyasa class. You can expect a mix of seated, standing, and lying down postures synced with the flow of your breath. Ashley will guide you through connected movements to help increase your self-awareness while immersed in the healing powers of being in nature. Music is played in the background to enhance the senses as your eyes dance across the sunset sky to see birds, dolphins, and fish that often make an appearance in the evening.
Tickets must be purchased online prior to the event. Please bring sunglasses, water, towel, a yoga mat, and sunscreen to make it the most pleasurable experience.
About the Instructor
Ashley Stewart is a Sarasota native and has been teaching yoga at The Ringling for over 5 years. Since falling in love with the practice she traveled to Costa Rica to get her 200 RYT and then later obtained her 300 RYT. Ashley has been sharing the gifts of yoga for over 10 years and believes the breath is the best remedy to release stress and tension in our bodies, while creating a better sense of self. Through her own practice she has become more empowered to choose how she wants to experience life moment by moment. Ashley is passionate about travel, and you can see her striking yoga poses on her many adventures on her Instagram @ashleystewaryoga. Representing lululemon as an ambassador she loves bringing the community together for the common purpose of feeling good while enjoying the sweat life.